Darren Cooper 7:03 row
1,526m
Meters
7:03.9
Time
2:18.8
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 115 |
March 14, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,526m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 7:03.9 | 441m | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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