Darren Cooper 15:06 row
3,390m
Meters
15:06.4
Time
2:13.6
Pace
202
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 116 |
March 15, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,390m | 2:13.6 | 146 | 804 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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