Darren Cooper 16:59 row
3,770m
Meters
16:59.7
Time
2:15.2
Pace
220
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 116 |
March 15, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.7 | 3,770m | 2:15.2 | 142 | 786 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 16:59.7 | 441m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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