Darren Cooper 15:06 row
3,413
Meters
15:06.0
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 116 |
March 16, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,413 | 2:12.7 | 150 | 810 | 204 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 15:06.0 | 19 | 2:37.8 | 89 | 600 | 1 |
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Workout Graph
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