Darren Cooper 15:06 row
3,413m
Meters
15:06.0
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 116 |
March 16, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,413m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 |
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Workout Graph
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