Darren Cooper 15:05 row
3,256
Meters
15:05.8
Time
2:19.0
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 116 |
March 16, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,256 | 2:19.0 | 130 | 747 | 186 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 15:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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