Darren Cooper 17:32 row
3,768m
Meters
17:32.2
Time
2:19.6
Pace
215
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 116 |
March 16, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.2 | 3,768m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 17:32.2 | 547m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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