Darren Cooper 15:04 row
3,270m
Meters
15:04.6
Time
2:18.3
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 117 |
March 17, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,270m | 2:18.3 | 132 | 755 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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