Darren Cooper 15:04 row
3,358m
Meters
15:04.5
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 116 |
March 17, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,358m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:04.5 | 13m | 2:53.0 | 68 | 532 |
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Workout Graph
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