Darren Cooper 17:04 row
3,768m
Meters
17:04.7
Time
2:15.9
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 116 |
March 19, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 3,768m | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 17:04.7 | 447m | 2:19.4 | 129 | 743 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.