Darren Cooper 17:04 row
3,768
Meters
17:04.7
Time
2:15.9
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 116 |
March 19, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.7 | 3,768 | 2:15.9 | 139 | 779 | 220 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 17:04.7 | 447 | 2:19.4 | 129 | 743 | 25 | 23 |
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Workout Graph
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