Darren Cooper 11:36 row
2,523m
Meters
11:36.3
Time
2:17.9
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 116 |
March 19, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.3 | 2,523m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 11:36.3 | 343m | 2:20.3 | 127 | 735 | 23 |
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