Darren Cooper 17:56 row
3,917m
Meters
17:56.9
Time
2:17.4
Pace
227
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 118 |
March 20, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.9 | 3,917m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 17:56.9 | 632m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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