Darren Cooper 17:59 row
3,905m
Meters
17:59.3
Time
2:18.1
Pace
225
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 116 |
March 21, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.3 | 3,905m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 17:59.3 | 644m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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