Darren Cooper 17:04 row
3,844m
Meters
17:04.4
Time
2:13.2
Pace
228
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 117 |
March 22, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.4 | 3,844m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 17:04.4 | 464m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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