Darren Cooper 17:05 row
3,868m
Meters
17:05.7
Time
2:12.5
Pace
232
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 117 |
March 23, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.7 | 3,868m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 17:05.7 | 473m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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