Darren Cooper 17:11 row
3,769m
Meters
17:11.5
Time
2:16.8
Pace
218
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 117 |
March 23, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.5 | 3,769m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 17:11.5 | 477m | 2:17.8 | 134 | 759 | 24 |
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Workout Graph
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