Darren Cooper 17:04 row
3,767m
Meters
17:04.6
Time
2:15.9
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 116 |
March 24, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.6 | 3,767m | 2:15.9 | 139 | 778 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 17:04.6 | 451m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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