Darren Cooper 17:28 row
3,814
Meters
17:28.6
Time
2:17.4
Pace
221
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 116 |
March 24, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.6 | 3,814 | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 17:28.6 | 536 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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