Darren Cooper 17:04 row
3,785m
Meters
17:04.8
Time
2:15.3
Pace
223
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 114 |
March 26, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,785m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 17:04.8 | 450m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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