Darren Cooper 18:11 row
3,916m
Meters
18:11.5
Time
2:19.3
Pace
224
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 116 |
March 28, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.5 | 3,916m | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 18:11.5 | 676m | 2:21.6 | 123 | 723 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.