Darren Cooper 17:44 row
3,920m
Meters
17:44.5
Time
2:15.7
Pace
229
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 116 |
March 28, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 3,920m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 17:44.5 | 601m | 2:16.8 | 137 | 769 | 24 |
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Workout Graph
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