Darren Cooper 17:49 row
3,919
Meters
17:49.3
Time
2:16.4
Pace
228
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 116 |
March 30, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.3 | 3,919 | 2:16.4 | 138 | 774 | 228 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 17:49.3 | 614 | 2:17.8 | 134 | 759 | 35 | 25 |
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Workout Graph
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