Darren Cooper 17:43 row
3,921m
Meters
17:43.3
Time
2:15.5
Pace
230
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 116 |
April 01, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.3 | 3,921m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 17:43.3 | 604m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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