Darren Cooper 7:03 row
1,520
Meters
7:03.9
Time
2:19.4
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 117 |
April 02, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,520 | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 7:03.9 | 440 | 2:20.7 | 125 | 731 | 23 |
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Workout Graph
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