Darren Cooper 7:04 row
1,523m
Meters
7:04.4
Time
2:19.3
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 117 |
April 04, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,523m | 2:19.3 | 129 | 745 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 7:04.4 | 443m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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