Darren Cooper 17:14 row
3,923m
Meters
17:14.6
Time
2:11.8
Pace
235
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 117 |
April 06, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.6 | 3,923m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 17:14.6 | 516m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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