Darren Cooper 11:32 row
2,517
Meters
11:32.5
Time
2:17.5
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 117 |
April 07, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.5 | 2,517 | 2:17.5 | 134 | 753 | 145 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 11:32.5 | 331 | 2:19.7 | 128 | 739 | 19 | 23 |
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Workout Graph
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