Darren Cooper 17:55 row
3,974m
Meters
17:55.5
Time
2:15.3
Pace
234
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 117 |
April 07, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.5 | 3,974m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 17:55.5 | 655m | 2:13.9 | 146 | 800 | 25 |
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Workout Graph
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