Darren Cooper 17:56 row
3,973
Meters
17:56.4
Time
2:15.4
Pace
233
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 115 |
April 09, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.4 | 3,973 | 2:15.4 | 141 | 784 | 233 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 17:56.4 | 652 | 2:15.2 | 141 | 786 | 38 | 24 |
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Workout Graph
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