Darren Cooper 17:45 row
3,973m
Meters
17:45.1
Time
2:14.0
Pace
236
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 115 |
April 10, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.1 | 3,973m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 17:45.1 | 619m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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