Darren Cooper 18:25 row
3,970m
Meters
18:25.0
Time
2:19.1
Pace
227
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 115 |
April 10, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.0 | 3,970m | 2:19.1 | 130 | 746 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 18:25.0 | 723m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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