Darren Cooper 18:32 row
3,973
Meters
18:32.0
Time
2:19.9
Pace
226
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 115 |
April 10, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.0 | 3,973 | 2:19.9 | 128 | 739 | 226 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 18:32.0 | 757 | 2:20.0 | 127 | 738 | 43 | 24 |
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Workout Graph
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