Darren Cooper 18:23 row
3,965m
Meters
18:23.5
Time
2:19.1
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 115 |
April 10, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 3,965m | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 18:23.5 | 722m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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