Darren Cooper 48:05 row
10,386m
Meters
48:05.4
Time
2:18.9
Pace
596
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 117 |
April 11, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.4 | 10,386m | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 48:05.4 | 659m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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