Darren Cooper 18:12 row

3,968m

Meters

18:12.8

Time

2:17.7

Pace

229

Calories

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count452
Drag Factor118

April 12, 2021 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.8 3,968m 2:17.7 134 761 24
5:00.0 1,081m 2:18.7 131 750 25
10:00.0 1,098m 2:16.6 137 772 25
15:00.0 1,094m 2:17.1 136 767 25
18:12.8 695m 2:18.7 131 751 24

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:401:302:002:303:003:304:000204060801000255075100