Darren Cooper 18:21 row
3,984
Meters
18:21.7
Time
2:18.2
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 118 |
April 13, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.7 | 3,984 | 2:18.2 | 132 | 755 | 230 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 18:21.7 | 728 | 2:18.5 | 132 | 753 | 42 | 25 |
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Workout Graph
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