Darren Cooper 18:23 row
3,973m
Meters
18:23.9
Time
2:18.9
Pace
228
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 118 |
April 13, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 3,973m | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 18:23.9 | 734m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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