Darren Cooper 18:04 row
3,974m
Meters
18:04.6
Time
2:16.4
Pace
231
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 118 |
April 14, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.6 | 3,974m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 18:04.6 | 671m | 2:17.5 | 134 | 762 | 25 |
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Workout Graph
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