Darren Cooper 18:19 row
3,977m
Meters
18:19.6
Time
2:18.2
Pace
229
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 118 |
April 14, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.6 | 3,977m | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 18:19.6 | 721m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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