Darren Cooper 18:18 row
3,974m
Meters
18:18.1
Time
2:18.1
Pace
229
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 118 |
April 17, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.1 | 3,974m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 18:18.1 | 706m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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