Darren Cooper 18:27 row
3,978m
Meters
18:27.0
Time
2:19.1
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 117 |
April 19, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.0 | 3,978m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 18:27.0 | 738m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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