Darren Cooper 18:26 row
3,979m
Meters
18:26.8
Time
2:19.0
Pace
227
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 23 |
Stroke Count | 437 |
Drag Factor | 117 |
April 19, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:26.8 | 3,979m | 2:19.0 | 130 | 747 | 23 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
18:26.8 | 737m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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