Darren Cooper 18:15 row
3,973m
Meters
18:15.4
Time
2:17.8
Pace
229
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 117 |
April 19, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 3,973m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 18:15.4 | 694m | 2:20.7 | 125 | 731 | 23 |
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Workout Graph
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