Darren Cooper 18:12 row
3,979m
Meters
18:12.3
Time
2:17.2
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 118 |
April 19, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.3 | 3,979m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 18:12.3 | 702m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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