Darren Cooper 18:23 row
3,976m
Meters
18:23.7
Time
2:18.7
Pace
229
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 24 |
Stroke Count | 442 |
Drag Factor | 116 |
April 20, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:23.7 | 3,976m | 2:18.7 | 131 | 750 | 24 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
18:23.7 | 722m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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