Darren Cooper 18:23 row
3,976
Meters
18:23.7
Time
2:18.7
Pace
229
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 116 |
April 20, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.7 | 3,976 | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 18:23.7 | 722 | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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