Darren Cooper 18:23 row

3,976m

Meters

18:23.7

Time

2:18.7

Pace

229

Calories

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count442
Drag Factor116

April 20, 2021 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:23.7 3,976m 2:18.7 131 750 24
5:00.0 1,109m 2:15.2 141 786 24
10:00.0 1,077m 2:19.2 130 745 24
15:00.0 1,069m 2:20.3 127 736 24
18:23.7 722m 2:21.0 125 729 24

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Workout Graph

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