Darren Cooper 18:13 row
3,978m
Meters
18:13.5
Time
2:17.4
Pace
230
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 117 |
April 20, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.5 | 3,978m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 18:13.5 | 709m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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