Darren Cooper 18:07 row
3,975m
Meters
18:07.6
Time
2:16.8
Pace
230
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 117 |
April 20, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 3,975m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 18:07.6 | 681m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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