Darren Cooper 18:28 row
3,976m
Meters
18:28.0
Time
2:19.3
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 117 |
April 21, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.0 | 3,976m | 2:19.3 | 129 | 745 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 18:28.0 | 735m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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