Darren Cooper 18:22 row
3,976m
Meters
18:22.1
Time
2:18.5
Pace
228
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 117 |
April 23, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.1 | 3,976m | 2:18.5 | 131 | 752 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 18:22.1 | 724m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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