Darren Cooper 18:18 row
3,979m
Meters
18:18.3
Time
2:18.0
Pace
229
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 117 |
April 23, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 3,979m | 2:18.0 | 133 | 758 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 18:18.3 | 706m | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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