Darren Cooper 17:51 row
3,974
Meters
17:51.6
Time
2:14.8
Pace
233
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 118 |
April 23, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.6 | 3,974 | 2:14.8 | 143 | 791 | 233 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 17:51.6 | 643 | 2:13.4 | 147 | 806 | 38 | 25 |
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Workout Graph
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